#114 | Amy Reiley: Eat This, Get Horny? Discover the Science behind Aphrodisiacs
Can certain foods really enhance your sex drive? While chocolate and oysters might be the first aphrodisiacs that come to mind, there's much more to the science of sexual nutrition. Meet Amy Riley, our guest on this episode of the Sex Reimagined Podcast. Amy is a renowned authority on aphrodisiac foods, a speaker, cookbook author, and wine expert. With five cookbooks under her belt, including tantalizing titles like "Romancing the Stove," "Fork Me, Spoon Me," and "Eat Cake Naked," Amy brings a wealth of knowledge about the sensual world of food and its impact on our love lives.
EPISODE HIGHLIGHTS
- The surprising connection between nutrition and sexual health
- Top aphrodisiac foods for vulva owners and penis owners
- Why dark chocolate is a must-have for vulva health (permission to indulge, granted!)
- The unexpected benefits of peanuts for your love life
- How spicy foods can heat things up in the bedroom
- The power of omega-3s and selenium for sexual wellness
- Why fiber is secretly crucial for your sex life
TIME STAMPS:
2:42 Meet Amy Riley: Aphrodisiac Food Expert
3:02 Amy's Journey to Discovering Aphrodisiac Foods
4:15 The Joy of Healthy Eating
4:57 Exploring Joyful Foods
6:57 Aphrodisiacs in History and Culture
9:59 Aphrodisiac Foods for Vulva Owners
24:05 Aphrodisiac Foods for Penis Owners
24:31 The Benefits of Omega 3s and Selenium
28:36 Nuts and Oysters: Aphrodisiac Foods
29:15 The Power of Persuasion: Oysters and Libido
30:34 Amino Acids and Sexual Hormones
31:09 Herbs and Hormones: Natural Remedies
32:49 Pineapple: A Surprising Aphrodisiac
34:31 Hydration and Sexual Health
36:19 Libations and Sensual Techniques
42:22 Mindful Eating and Pleasure Foods
49:07 Concluding Thoughts and Resources
49:40 The Dish with Leah and Dr. Willow
EPISODE LINKS *some links below may also be affiliate links
- Free Gift | Six Delicious, Sex-Boosting Snack Foods
- Amy’s Website
- Amy’s Cookbook | Fork Me, Spoon Me
- Amy’s Cookbook | Kiss My Bundt
- Amy’s Cookbook | Eat Cake Nake
- Amy’s Cookbook | Romancing the Stove
- Book Bundle | Fuel Your Fire for Men
- Book | Diet Cure by Julia Ross
- Book | Mood Cure by Julia Ross
- Willow’s Cookbook | Eat Right for Yo
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