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#110 | Veronica Monet: From Sexual Abuse to Empowered Sex Worker - How IFS Therapy Changed Everything

Season #2

Imagine growing up in a trailer, part of a right-wing religious cult, experiencing ongoing sexual abuse from age 6 to 17. This was Veronica's reality. But her story doesn't end there. After escaping her abusive home, Veronica embarked on a remarkable journey of transformation. She turned to sex work not out of desperation, but as a conscious choice to reclaim her sexuality and heal her trauma. Her journey led her to discover Internal Family Systems (IFS) therapy, a powerful tool that allowed her to understand and integrate the different parts of herself shaped by her experiences.


EPISODE HIGHLIGHTS:

  • The magic of Internal Family Systems (IFS) therapy: Meet your inner managers, firefighters, and exiles
  • Sex work: From stigma to empowerment
  • Breaking those pesky generational cycles
  • Veronica's victorious journey from abuse to advocacy
  • Why sex work can be a surprising path to healing (yes, really!)
  • Communication game-changers: "Perfect timeout" and "Show Me Your Movie"
  • The secret to forgiving the unforgivable


TIME STAMPS:

2:56 Veronica's Early Life and Religious Upbringing  

3:56 Journey into Sex Work and Public Recognition  

4:50 Public Recognition and Challenges  

7:28 Transition to Writing and Coaching  

9:23 Introduction to Internal Family Systems (IFS)  

19:04 Understanding IFS Sub-Personalities  

23:37 Healing Through IFS: A Personal Perspective  

31:11 Breaking Generational Trauma Patterns  

35:06 Sex Work and Personal Healing Journey  

39:11 Understanding Distractions in Therapy  

39:46 Validating and Managing Parts  

41:12 Therapy Experiences and Sleepiness  

43:14 Sexual Abuse and Developing Coping Mechanisms  

48:05 Overcoming Denial and Relationship Challenges  

51:11 Sex Work: Misconceptions and Empowerment  

57:48 Writing a Memoir and Preparing for TED Talk  

1:01:51 Free Gift | The Exquisite Partnership Formula Guide  

1:05:17 The Dish with Leah & Dr. Willow: Final Thoughts

 


EPISODE LINKS *some links below may also be affiliate links 

 

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