#110 | Veronica Monet: From Sexual Abuse to Empowered Sex Worker

Imagine growing up in a trailer, part of a right-wing religious cult, experiencing ongoing sexual abuse from age 6 to 17. This was Veronica's reality. But her story doesn't end there. After escaping her abusive home, Veronica embarked on a remarkable journey of transformation. She turned to sex work not out of desperation, but as a conscious choice to reclaim her sexuality and heal her trauma. Her journey led her to discover Internal Family Systems (IFS) therapy, a powerful tool that allowed her to understand and integrate the different parts of herself shaped by her experiences.

EPISODE HIGHLIGHTS:

The magic of Internal Family Systems (IFS) therapy: Meet your inner managers, firefighters, and exiles
Sex work: From stigma to empowerment
Breaking those pesky generational cycles
Veronica's victorious journey from abuse to advocacy
Why sex work can be a surprising path to healing (yes, really!)
Communication game-changers: "Perfect timeout" and "Show Me Your Movie"
The secret to forgiving the unforgivable

TIME STAMPS:

2:56 Veronica's Early Life and Religious Upbringing

3:56 Journey into Sex Work and Public Recognition

4:50 Public Recognition and Challenges

7:28 Transition to Writing and Coaching

9:23 Introduction to Internal Family Systems (IFS)

19:04 Understanding IFS Sub-Personalities

23:37 Healing Through IFS: A Personal Perspective

31:11 Breaking Generational Trauma Patterns

35:06 Sex Work and Personal Healing Journey

39:11 Understanding Distractions in Therapy

39:46 Validating and Managing Parts

41:12 Therapy Experiences and Sleepiness

43:14 Sexual Abuse and Developing Coping Mechanisms

48:05 Overcoming Denial and Relationship Challenges

51:11 Sex Work: Misconceptions and Empowerment

57:48 Writing a Memoir and Preparing for TED Talk

1:01:51 Free Gift | The Exquisite Partnership Formula Guide

1:05:17 The Dish with Leah & Dr. Willow: Final Thoughts

EPISODE LINKS *some links below may also be affiliate links

Veronica | Free Gift
Veronica | Website
Book | You're the One You've Been Waiting For by Richard Schwartz

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#110 | Veronica Monet: From Sexual Abuse to Empowered Sex Worker - How IFS Therapy Changed Everything

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